Operation Living Fit

Burn 900 Calories in 90-Minutes!

START Fitness® Master Instructors, Staff Sergeant Ken and Stephanie Weichert, bring Operation Living Fit™ to Tennessee for the first time!

Operation Living Fit™ utilizes highly effective physical training techniques practiced by the U.S. military. Complete with body resistance and tubing exercises uniquely arranged to target specific muscle groups.

The 2-hour program includes:
* 90-minutes of military fitness
* 30-minutes of nutrition training

Find out why CBS and ABC call START Fitness®, “The best Boot Camp in the country!”

Location:

Cools Springs YMCA
121 Seaboard Lane
Franklin, TN 37067
(615) 661-4200

Date:
Saturday, 17 January 2009, from 10:00AM – 12:00PM

Cost:
* $20 for non-members
* $15 for YMCA members

Registration Remarks:
Only the first 50 registrants will be accepted. The first 30 people who register will receive a FREE t-shirt and towel!

Register at the Cools Springs YMCA at (615) 661-4200, or contact sgtken@startfitness.com for more information.

Watch our military version of the program called Operation Fit to Fight!